Welcome To
Jeddy Wellness Academy - Workplace Wellbeing Training & Courses
Engaging, science-backed workplace wellness courses and programs designed for Individuals, Groups, Leaders, and Organizations, delivered online, in-person tor hybrid to fit busy schedules
Let’s be honest, nobody wants to sit through a boring wellness session, right? So why should you?
At Jeddy Wellness Academy, our courses are grounded in the IGLO framework, addressing wellness at Individual, Group, Leader, and Organizational levels. Delivered online or in-person, our evidence-based, practical programs empower professionals, managers, and leaders to reduce burnout, strengthen team dynamics, and build healthier workplaces.
Individuals – Enhance personal well-being and resilience
Groups – Strengthen team cohesion and social support
Leaders – Develop healthy leadership practices
Organizations – Embed a culture of health and wellness
Delivered online or in-person, our courses fit seamlessly into busy schedules.
Explore Our Workplace Wellness Courses
Maximize Your Recovery for Optimal Performance Using DRAMMA
Unlock the full potential of your breaks with the science-based DRAMMA rest and recovery model. Enhance mental, emotional, and physical recovery to maintain peak performance and prevent burnout.
Social Support Dynamics: Understanding Connections
Learn how to build supportive networks within your teams to reduce isolation, manage stress, and foster resilience. Cultivate meaningful connections that enhance leadership effectiveness and team cohesion.
Navigate Demands and Resources to Prevent Burnout
Discover the key factors contributing to burnout and gain strategies to manage job demands. Learn to balance work pressure with personal well-being for a sustainable and thriving career.
Playful Wellness for Work and Life
Harness the power of play to enhance creativity, engagement, and satisfaction in the workplace. Learn how playful work design can improve team dynamics and overall workplace culture.
Optimizing Peer Support Networks for Success
Strengthen peer relationships to drive workplace success. Learn how to improve collaboration, trust, and problem-solving skills, leading to better productivity and morale.
Why Choose Jeddy Wellness Academy?
Start Learning Today!
Let’s build and activate a healthier workplace together!
