Welcome To
Jeddy Wellness Academy
Practical Learning for Sustainable Workplaces!
Let’s be honest—nobody wants to sit through a boring wellness session, right? So why should you?
At Jeddy Wellness Academy, we make learning engaging, practical, and science-backed—so you can actually use what you learn. No fluff, no snooze-fests. Just real, actionable strategies designed for busy professionals.
Our courses are crafted to fit into your schedule, whether you are a manager, leader, or professional looking to improve well-being in your workplace. We offer virtual and in-person training, from individual sessions to tailored 3-month and 6-month packages.
Ready to start building a healthier, more sustainable work culture?
Explore Our Workplace Wellness Courses
Maximize Your Recovery for Optimal Performance Using DRAMMA
Unlock the full potential of your breaks with the science-based DRAMMA rest and recovery model. Enhance mental, emotional, and physical recovery to maintain peak performance and prevent burnout.
Social Support Dynamics: Understanding Connections
Learn how to build supportive networks within your teams to reduce isolation, manage stress, and foster resilience. Cultivate meaningful connections that enhance leadership effectiveness and team cohesion.
Navigate Demands and Resources to Prevent Burnout
Discover the key factors contributing to burnout and gain strategies to manage job demands. Learn to balance work pressure with personal well-being for a sustainable and thriving career.
Playful Wellness for Work and Life
Harness the power of play to enhance creativity, engagement, and satisfaction in the workplace. Learn how playful work design can improve team dynamics and overall workplace culture.
Optimizing Peer Support Networks for Success
Strengthen peer relationships to drive workplace success. Learn how to improve collaboration, trust, and problem-solving skills, leading to better productivity and morale.
Why Choose Jeddy Wellness Academy?
Start Learning Today!
Let’s build and activate a healthier workplace together!
