Build and Activate Healthier Workplaces

Welcome to Jeddy Wellness, where we provide bespoke education, training, and community strategies by using evidence-based research to help your organization sustain healthier teams.

Build and Activate Healthier Workplaces

Welcome to Jeddy Wellness, where we provide bespoke education, training, and community strategies by using evidence-based research to help your organization sustain healthier teams.

Need Wellness in the Workplace?
We Know What to Do!

Jeddy Wellness understands the complexities of the modern workplace and the demands of daily life.

We help your organization

Improve employee health and reduce costs related to work-related illness

Analyze job demands and resource imbalances

Integrate wellness into daily routines through active learning

Sustain your workforce through long-term retention

Create a culture of health and wellness

Enhance your team’s wellness and success

70% ENGAGEMENT

Companies with a 70% engagement rate say their success comes from focusing on culture and building good relationships between managers and employees.

41% ABSENTEEISM

Highly engaged employees lead to 41% less absenteeism.

17% PRODUCTIVITY

Highly engaged employees lead to 17% higher productivity.

50% IMPROVEMENT

Strong social connections improve health by 50%, enhancing both physical and mental well-being.

Look Who’s Shaping Wellness With Us!

Jeddy brought enthusiasm, creativity, flexibility, and expertise to our campus. HR especially appreciated the energy and innovative approach they provided. The sessions were well received and the feedback was overwhelmingly positive.

University of Massachusetts Executive in HR

Thank you, Sumana! Your session was incredibly helpful and informative. Wellness Shots! Yay!

University of Calgary Staff SSE

Sumana embodies leadership, empathy and chicness. She was a panel speaker at the 2023 International Women’s Day event at SAIT and she inspired hope, courage and play in the audience. Her ability to present strategies from evidence-based research in a fun and engaging way is truly admirable.

Southern Alberta Institute of Technology Wunmi Adekanmbhi

Sumana Jeddy is a kind and thoughtful powerhouse! A great combination for what she has to offer - all about wellness with great clarity, accessibility and punch! Sumana spoke at Gateway’s 10th Annual Mayor’s Luncheon in 2023 and moved the crowd effectively to look inward and examine how we take care of ourselves and some easy ways to keep it up! She shared some great ideas that are holistic and easy to keep in mind.

Gateway Association Sahana Parameswara, Executive Director

Jeddy Wellness, your sessions are fantastic! I love them! Keep up the great work, they're very beneficial. Looking forward to more!

University of Massachusetts Staff

Our Clients

What sets us apart is our commitment to science, fun, continuous improvement, and firsthand experience with burnout and diverse work environments.

Communities & People We Have Influenced

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The Jeddy Way

Our goal is to make wellness joyful, not stressful!

Through micro-learning we deliver strategies in small, targeted doses, Wellness Shots, to facilitate quick comprehension and retention of knowledge.

IDENTIFY

root causes of workplace stress and burnout due to high demands and low resources

CREATE

positive change by improving existing workplace resources or introducing new ones

DELIVER

science-based tailored solutions to maximize impact

IMPROVE

continuously to create a culture of wellness through data, education and knowledge stacking

Jeddy Solutions For You

Unlike traditional workshops with passive listening and information overload, we go beyond the ordinary. We craft dynamic experiences to ignite inspiration and drive purposeful action.

All our educational and training sessions can be delivered in-person, online or hybrid.

Workshops

Competency-based 60-90 minute workshops that empower both employees and leaders, facilitating rapid skill development, experiential learning and community building.

Mastery Programs

Tailored solutions for organizations seeking comprehensive long-term development, 12-36 months to foster sustained growth and wellness across the entire organization.

Keynotes

Will inspire and empower attendees with practical insights and thought-provoking ideas, igniting a passion for growth and innovation, through captivating storytelling, and actionable strategies.

Wellness Mixers

A facilitated discussion to promote constructive dialogue, idea exchange, and joint problem-solving, empowering participants to take ownership of wellness initiatives and drive positive change.

Download our latest white paper that explores the concept of a culture of health and wellness.

Learn actionable solutions to improve well-being and organizational success.

Our Story

Jeddy Wellness is based in Calgary, Alberta, Canada. It was founded by Sumana Jeddy in 2021 with a mission to bridge the gap between research and practice to help communities with health and wellness in the workplace. Sumana has been able to reach millions of people around the world and share workplace wellness research by curating research and providing effective science-based strategies.

Sumana Jeddy

Founder & CEO

Sumana Jeddy, Founder and CEO of Jeddy Wellness, holds a Master’s in Public Health and a Bachelor’s in Microbiology from the University of British Columbia. With over 10 years of expertise in Infectious Diseases and Epidemiology, and 20+ peer-reviewed publications she established Jeddy Wellness offering evidence-based workplace wellness solutions. Influencing over 70,000 individuals, Sumana is a recognized leader in workplace wellness, featured in publications like The Globe and Mail (4x). Honored as the runner-up for Faces of Wellness by Alberta Blue Cross in 2023, featured on RBC Royal Bank’s Small Business Report , and spotlighted by the University of British Columbia, Sumana continues to passionately shape the landscape of workplace health, wellness and culture.

Build and Activate Healthier Workplaces