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Workplace Wellness Hour

Real conversations about well-being at work.

Now in its 5th season, Workplace Wellness Hour is Jeddy Wellness’ ongoing learning series exploring the research, ideas, and practical approaches shaping healthier workplaces.

Each episode is live streamed on LinkedIn, YouTube and Substack. It brings together workplace experts and practitioners to explore what well-being looks like in practice, from workload and focus to leadership, connection, culture, and healthy performance.

100+ conversations

One ongoing commitment to better wellbeing at work.

  • New episode every other Monday night at 8pm ET (September–June)
  • Season 4 averaged 200+ participants and 300+ live comments per 1-hour episode

Meet your co-hosts

Sumana Jeddy

Sumana Jeddy

Co-host

Workplace wellbeing strategist focused on evidence-informed solutions to workplace wellbeing challenges.

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Felipe Cofiño

Felipe Cofiño

Co-host

Executive HR leader focused on people strategies that improve workplace wellbeing and organizational outcomes.

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Featuring voices from across workplace well-being

Over the years, we have welcomed guests with perspectives across leadership, culture, work design, performance, health, and workplace well-being.

Recent guests include Mark Crowley, author and leadership expert, alongside many other researchers, practitioners, and workplace leaders such as Ashley Fluellen (WWH co-host for 2+ years), Farah Jamil, Patty Miller, Furkhan Dandia, Keenan Hart, Shelley Kemmerer, Marcia Lee and many more.

Watch the latest episodes

Explore Season 5 and catch up on previous seasons.

Podcast on YouTube

Want to join as a guest speaker?

Have an idea, perspective, or conversation you think belongs on Workplace Wellness Hour?

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