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Workplace Wellness

Workplace Wellness Playful Work Design: A Tool & Strategy for Engagement and Energy in Q4 Deadlines are piling up, energy dips, and motivation can wane. Many of us are pushing extra hard to hit year-end targets or earn bonuses. This high-pressure period can… October 1, 20254 min read Read the article

Workplace Wellness Post-Vacation Slump? Try the Tune-Up Day Strategy This Fall You had a great summer break , maybe travel, family time, or simply rest. But then Monday comes, your inbox is overflowing, and suddenly the glow of vacation… Sep 3, 20255 min read

Workplace Wellness What June Taught Us About Stress, Energy, and Engagement Workplace Wellness Hour (June Recap) & Season 3 Finale As Season 3 of Workplace Wellness Hour comes to a close, hosts Felipe Cofiño and Sumana Jeddy eased into… Jul 9, 20255 min read

Workplace Wellness Better Subject Lines + Burnout Profiles: Q2 Recap Your Subject Lines Might Be Burning People Out Our most-watched Instagram Reel this past quarter (9.8K views, 59 interactions!) was just us yelling (lovingly) about this: “Refine your… Jul 1, 20252 min read

Workplace Wellness Supporting Chronic Conditions at Work Workplace Wellness Hour (May Recap) Mental health remains a priority in today’s workplace but it’s also a space where many leaders and employees are still asking the same… Jun 10, 20255 min read

Workplace Wellness Bored? Good. Why Mind-Wandering Could Make You Brilliant at Work Have you noticed your best ideas rarely come from intense focus? Instead, they often strike during a walk, in the shower, or when your mind drifts. This isn’t… Jun 3, 20254 min read

Workplace Wellness Turning Stress into Strategy Workplace Wellness Hour (April Recap) In April, hosts Sumana Jeddy and Felipe Cofiño led a powerful two-part LinkedIn Audio series exploring one of the most pressing challenges in… May 5, 20254 min read

Workplace Wellness Bringing Back Polished Workplace Communication Communication is at the core of any successful workplace. However, the way we communicate can greatly impact our work environment, productivity, and well-being. According to research by Sharon… May 1, 20255 min read

Workplace Wellness The Future of Work: DEI, Hybrid Work, and AI Workplace Wellness Hour (March Recap) This March, the Workplace Wellness Hour Series, hosted by Sumana Jeddy, Felipe Cofiño and Ashley Fluellen, explored The Future of Work through three… Apr 11, 20257 min read

Workplace Wellness Which Burnout Profile Are You? 5 Work-Life Balance Fixes That Actually Work Work-life balance may sound like a buzzword, but it’s crucial for personal well-being and professional productivity. As workplace demands rise, many individuals feel overwhelmed and experience burnout. The… Apr 2, 20254 min read

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