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Deadlines are piling up, energy dips, and motivation can wane. Many of us are pushing extra hard to hit year-end targets or earn bonuses. This high-pressure period can drain resources, and when resources run low, employees risk a loss spiral: lower energy, reduced engagement, and even burnout. (Want to know which burnout profile could be […]

You had a great summer break , maybe travel, family time, or simply rest. But then Monday comes, your inbox is overflowing, and suddenly the glow of vacation fades. Sound familiar? Coming back to work after summer vacation isn’t always as simple as opening your inbox. It’s actually a process. It’s a chance to adjust […]

Workplace Wellness Hour (June Recap) & Season 3 Finale As Season 3 of Workplace Wellness Hour comes to a close, hosts Felipe Cofiño and Sumana Jeddy eased into summer with two conversations that capture what this series has done so well over the past three seasons.They address the quiet realities of modern work life and […]

Your Subject Lines Might Be Burning People Out Our most-watched Instagram Reel this past quarter (9.8K views, 59 interactions!) was just us yelling (lovingly) about this: “Refine your subject lines, for the love of god!” And clearly… it hit a nerve.Because no one has time to open one more vague, lifeless email. View this post […]

Workplace Wellness Hour (May Recap) Mental health remains a priority in today’s workplace but it’s also a space where many leaders and employees are still asking the same question: How do we support others without overstepping? In May, Workplace Wellness Hour hosts Sumana Jeddy and Felipe Cofiño used the bi-weekly LinkedIn Audio series to explore […]

Have you noticed your best ideas rarely come from intense focus? Instead, they often strike during a walk, in the shower, or when your mind drifts. This isn’t a coincidence , it’s a powerful cognitive state called mindful mind-wandering, and it can protect you from burnout while sparking creativity. A Quick Throwback In 2022, I […]