Reflecting on 2024: Key Takeaways and Strategies for the New Year
Workplace Wellness Highlights: 2024 Year-End Recap & Top Strategies As we close out the year, we wanted to reflect on how the topics, strategies, and experiences shared throughout the fall have impacted our Jeddy Wellness community. The best part about what we do at Jeddy – and as advocates for workplace wellness, is to hear […]
Office Mandates vs. Flexibility: What’s Best for Burnout-Proof Workplaces?
The Recent Debate Surrounding Amazon’s Office Mandate Amazon’s recent decision to require employees to return to the office five days a week has sparked significant discussion about the future of work. Many employees and experts are concerned about what this means for workplace flexibility. My most recent LinkedIn poll, revealed that 54% of my […]
Manage Your Stress by Bringing in Others: The Power of Connection in the Workplace
WE in Wellness: A Collective Approach to Managing Stress As we adapt to new ways of working, human connection and social support have never been more critical. Stress is an inevitable part of our work lives, but we do not have to face it alone. Strong social support networks help employees cope with demands and […]
Fall Into DRAMMA This September Because Rest is a Seasonal Must!
As we head into the fall season and transition back into work or school routines, you might feel that your restful summer is behind you. Whether you are a leader, employee, or student, it is crucial to incorporate daily recovery experiences, rest, and effective breaks. They are a seasonal must to help you prevent chronic stress […]